Archives for posts with tag: Mom

We are honored to have Sarah Lyon from OTpotential.com share a guest post today about simple sensory strategies that can bring relief to complex problems! Sarah Lyon shares with us her solutions to sensory problems as a mom and an Occupational Therapist. We hope you find her ideas helpful as you educate and interact with your child!

Sarah OTPotential.com (1)“My son has a biting problem. He is almost 12 months old and whenever his world gets a little too exciting he will start chewing on me with his five razor sharp baby teeth.

pencil toppers2bAs this is a painful experience, I’ve spent quite a bit of time trying to analyze why this is happening. I know that chewing helps soothe his gums during teething, but you can’t tell me that his gums just happen to start hurting when he gets excited or frustrated. At first I thought the biting was purely behavioral and that he was doing it to get attention. While this may be a part of the problem, I noticed the other day that when he gets upset in his crib he gnaws on the railing. If that is solely an attention getting device, it is a very poor one as I took me a long time to notice the behavior.

__017640_previewFrom my pediatric occupational therapy courses and my time spent working in the mental health field, I know that oral motor is one of our powerhouse senses, meaning that it has a remarkably strong ability to soothe when our bodies are feeling disorganized. My guess is that, in his own little way, my son is unconsciously tapping into this powerhouse sense to help himself feel calm.

KnobbyQ1-editedI’ve taken to carrying a knobby chew toy for him to bite in replace of my arm. I’ve been surprised at the times this has actually worked. Granted it isn’t a fix all, and he still gets a very firm “no” for biting. But at least I have a framework for thinking about the situation and a strategy to try.

This is what I love about sensory strategies, very simple tools and approaches can sometimes bring relief to very complex problems. We may not be able to “fix” the underlying cause, but they can sure make day to day a whole lot easier.”

Sarah Lyon, OTR/L

OTpotential.com

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As a mother caring for a special needs child, your responsibilities are never-ending. You may always feel like you could do more, right? But you need to take a break from this pressure, once in a while. Because you deserve it and because your family will be happy to have a fresh, rested Mom coming back to help. You may want a night out with the girls or a day at the spa. Maybe a romantic evening with your significant other or just some quiet time alone. Whatever it is that makes you happy, or energizes your spirit, just take some time for yourself. This does not always need to be a big event either. You should always take a few minutes everyday to meditate, enjoy a cup of coffee, or just be.

Although this may all sound interesting you are probably wondering “how do I do this?” We acknowledge that taking a personal break is not always that simple for the parent of a child with special needs. Maybe you feel only you know your child by heart when giving care. This may be true, but someone else can manage the job if you provide them with the proper information. The key to being able to take care of yourself is being able to ask for help. Don’t consider this as taking a break from your child but rather taking a break for yourself. There is no reason for you to feel guilty. Remember, you must take care of yourself first if you ever expect to take care of someone else.