Archives for category: Parenting

When someone asks me what I remember most about our early times with Elizabeth, the time before we knew what disorders she had.  My mind’s eye takes me to the memories of her crying.  

Simply crying, most, if not all of each and every day.

Crying on and on.

So flash forward to the time after we received the diagnosis of her disorders Sensory Processing Disorder (SPD).  Sidebar here..it was called Sensory Defensiveness at the time. And Global Dyspraxia.  They are co-morbid disorders.  Meaning if you have one you will most likely show signs of the other.  

So we had the diagnosis.  Then we met with our Occupational Therapist who talked to us about this small little brush, how to use it and a little thing called a sensory diet.  Truth be told we weren’t ready yet.  So that little brush did not enter our world until we met Mary.

Mary, our beloved therapist Mary, who is still on our “team” gave us the brush, a plan for how to use it and a hug.   She told us the brush was the Wilbarger brush and the way to use it called the Wilbarger Protocol. She told us this was the beginning of the sensory diet that Elizabeth was going to need to help her body be “organized” and that organization would help her start to make gains in many areas. It was a special brush, I was told.  Not any old one will do. The same brush is available on our website, under Wilbarger brush.  

I remember looking at this brush, turning to look at my Elizabeth and thinking, “I cannot believe that this small object will really be able to do all the Mary says.”

Wilbarger Therapressure Massage Brush Balta Brush specialneedsessentials

The Wilbarger Brush

I can remember being told how to use it, when to use it, what to watch for, what to hope for and what to hope does not happen.  I was told so much and I wrote it all down.  I took that little brush home, along with a near ream of papers about it.

And we began the protocol and I began to write down when we used it.  We used it every two hours as I was told to, every day, for over 2 years. That was our time frame, everyone’s will be different.

We brushed arms first, then down to the legs.  NEVER the stomach or chest.

Elizabeth did not like it at first, but after a bit, she would bring me the brush if she needed it or if I was a bit late using it.

We saw changes…small at first.  Like “Hey, she’s not crying,” to big ones like, “Hey, she is trying to color.”   Please remember, EVERYTHING was offensive to Elizabeth.  She had severe SPD.  So touching a crayon was quite a momentous thing.

We kept in close communication with Mary because this is an important thing to do when you are doing this program.  It is not something one can just start.  According to the website www.ot-innovations.com   “Training is an absolute necessity before attempting to use this technique in practice.  Use requires a trained therapist otherwise harmful or ineffective influences may be the result.”  

So the positive growth kept coming and we saw smiles not tears and we saw her being so much calmer during the day. According to the same website, the positive growth can include “An increase in ability to transition to new things, increase in attention span, decrease fear and discomfort being touched and an increased ability of the central nervous system to use information that is coming in.”  

What all that means is the sensory information that was so offensive to Elizabeth’s system will now be so much less. Hugging does not feel like it hurts, transitioning from one activity to the next without a meltdown, and she can focus longer to learn instead of always being on hyper-alert.

We saw the growth and successes in all these areas, and that little brush became quite a valuable commodity to us.  I remember buying an extra one from Mary because it is important that the bristles are not bent for it to work its best to provide specific stimulation to the nerve endings of the skin.  Please remember, we started our journey in 1997 and the internet was not what it is today. Therefore, buying more brushes or any supplies, really, for Elizabeth was work. I was always so careful to know exactly where the brushes were located at all times. 

Thank you little brush and big protocol for what part you played in finding Elizabeth inside of the crying little child.  

I offer to those wondering about the brush and the protocol to talk with an occupational therapist to see if the brushing will help your child.  If the answer is yes, please order on our site and start.  In my opinion and in our world, it was life saving, or rather life finding.

I wish you all a peaceful week and as always any and all responses are welcome.

Michele

 

**Author note** the protocol includes joint compressions as well as brushing.  Joint compressions need to be demonstrated and practiced in person to be safe and effective.  The author chose not to mention them in the article but please ask your occupational therapist about them as well.  

 

As I write this blog today, it is our typical Friday afternoon.  The great feeling that the weekend is upon us, the traditional pizza dinner (eaten in the den) and the chance to unwind from what was a busy school week for us all.  

Relaxation takes on many different forms depending on the person who is doing it.

Michael relaxes by bouncing a basketball and chatting away, about his day, Elizabeth on the other hand, relaxes by watching some television.  By herself.  Laying on the floor. Never on a chair, never on the couch.  It is what feels right to her.

We all have our own like and dislikes when it comes to listening to what our bodies and minds need through the course of each day.  And most of the time we can adjust from what we want to do to what we have to do, pretty much without missing a beat.

Example:  We may want to remove ourselves from a long, tedious lecture, but what we do is move to a new position to get comfortable, tell ourselves “only 15 more minutes”  and watch the clock.   (We may complain in our head about things or mumble a bit) but for the most part, we can manage to get through the lecture and our day.

But for those whose neurological system has trouble regulating itself…those times when we can manage by doing things like I mentioned, are the very times they cannot do it alone.  They need help to get their system to cope with and adjust to the environment around them.

Those on the Autism spectrum have sensory needs.  Those who have Sensory Processing Disorder have sensory needs.  Truth be told, we all have some sensory issues (I throw out the topic of itchy tags…anyone else guilty of ripping them out themselves?) but it is the degree to which they affect one’s day and life that makes the difference.  

There is something called a Sensory Diet, a phrase coined by OT Patricia Wilbarger.  It is a carefully designed, personalized activity plan that provides the sensory input a person needs to stay focused and organized throughout the day.

What this means is that certain sensory inputs are offered to the person in need throughout their day to help them.  Be it sounds, lights, texture and more.

Our brain receives sensory input from our five senses:  Seeing, Hearing, Smelling, Tasting, Tactile or Touch. These very senses, whose input can overwhelm a certain person’s system when they are too much,  can actually be used to calm another person who has different sensory needs.

And this is where the wonderful, unique and so amazing thing called a Sensory Diet comes into play.

Some people need less noise,  others need  to hear music or calming sounds, or even to block out sounds with something like earBanz to stay organized.

Some people need lighting that is calm, like when teachers use Fluorescent Light Filters to take away lighting that is too bright.

Some people shy away from being touched and others crave touch and pressure so weighted blankets can provide the input they are looking for.  As can weighted lap pads.

Fidget toys, such as chewy necklaces, chewelry or chewy tubes, can offer sensory input to those who need to move or fidget and even for those who have a sensory need to chew. 

So many things can be used to help a person who has sensory needs, it is all about finding the right item, in the right amount at the right time.  And this is where the OT or occupational therapist comes in.   

To get a sensory diet tailor made for your child will help beyond measure.  In my opinion, it is one of the most important things.  

The OT can help make this diet. And they can decide if your child needs brushing  which is officially called the Wilbarger method.  Please read about this wonderful protocol when you can.  But those brushes called Wilbarger brushes are the things that I feel helped Elizabeth the most in her earliest years.

A sensory diet is unlike any diet that one hears about on an infomercial.  It is not one that will trim a waistline or help with cholesterol.  For those who have sensory needs, it is downright life changing.    Please search our  website to see the amazing selection of sensory items, read how they are used and please ask questions to those who work with your child or please ask questions here on this blog site.  

I can share what we did, you can share your experiences and we can help those who just started learning about their child’s needs.

I wish you a peaceful week.